Plus, they’re super affordable to make as well. Refrigerated or not? Serve chips alone or with your dip of choice. In a … ), I am usually a fan. These crispy fried zucchini chips from Food & Wine’s Laura Rege are addictive, especially alongside a glass of wine or a cocktail. Zucchini contain a lot of water, so another option is to press them before preparing them to … To make the sauce simply combine equal parts of sriracha and sour-cream and that’s it. Cuisine American, gluten free, Keto, Paleo, Vegan. Love how they’re baked so they’re all the more healthier and yet still delicious! If you watch the video below, you will see I used a mandolin slicer. April 15, 2019 By: Alisha McDarris Comments. Bake the zucchini chips at 300°F for 1 1/2 hours or until nicely browned and crispy. Slice the zucchini using a mandoline or sharp kitchen knife so they are about 3/16th of an inch thick. Using a mandoline is the BEST idea for such thin chips. :). Thinly sliced zucchini coated with panko and parmesan and baked until crispy and delicious. If zucchini is available where you live, then I HIGHLY suggest giving this healthy appetizer a go. They’re available all year at my local supermarket but availability may vary depending on where you live. If you’re concerned about reducing kitchen waste, you can wipe parchment paper and reuse it. Content and photographs are copyright protected. Here are a few ideas to get you started: This vegetable is undeniably versatile. Easy to make Keto Smoked Paprika Dehydrated Zucchini Chips are Crispy, Guilt-Free Keto Chips you can snack on all day long. These zucchini chips are extremely easy to make and even easier to devour. Coating the chips lightly with olive or avocado oil will help crisp up the chips as they bake. Frozen? Bake them in the oven for only 10 minutes and you have the most shattering crispy Parmesan zucchini chips. Can the chips be breaded the night before and stores in the fridge until ready to bake? Sprinkle salt very lightly and evenly on each slice. Preheat your oven to 200 degrees fahrenheit. Keto Smoked Paprika Dehydrated Zucchini Chips . Turn everyone's favorite summer squash into crispy zucchini chips for healthy snacking! Best stores in a ziplock bag for a few days. Here’s how to do it: If you want your zucchini chips to deliver crunchy goodness without the hassle and health hazards of frying, follow these suggestions: Spice up your zucchini chips with your favorite ground seasoning blends. Spray lightly with cooking spray. Your email address will not be published. You must use paper towels to press out excess liquid. When on the hunt for the best zucchini recipes, I always find myself headed back to the basics. Crispy Oven Fried Zucchini Chips are made with Panko bread crumbs and Parmesan cheese and baked in the oven. Every oven bakes differently, so make sure to keep an eye on them after 2 hours. Easy to make Keto Smoked Paprika Dehydrated Zucchini Chips are Crispy, Guilt-Free Keto Chips you can snack on all day long. This recipe is for only 1 zucchini, which yields approximately 30-40 chips. × Close Create Your Display Name. If you find that the chips have a little oil clinging to the bottom, arrange them on paper towels to absorb any extra oil. Place in a single … Zucchini chips are well loved by many but this recipe is different as the the zucchinis are sliced into very thin slices, making the zucchini chips extra crispy, light and absolutely delicious. I have always loved fried zucchini at restaurants and when you can make a restaurant dish at home (for less money! Zucchini season is one of the only reasons that I don’t mind summer coming to an end. Can they be stored? I use a wasabi and ranch dip insteD, and my family LOVES it. optional, replace with breadcrumbs if not using. Fry the remaining zucchini and lemon slices in 3 more batches, adjusting the heat as necessary to keep the oil temperature constant. Please read my. Next line the baking tray with baking paper, top with paper towel and sprinkle some Salt on the towel. Smoked Paprika adds the BBQ like feel to your perfectly Crunchy Keto Snack and adds one serving of vegetables into your body.. Zucchini Chips are a perfect way to make your kids eat veggies. Here are some common reasons: Thinly sliced zucchini rounds is a must. Spray chips with cooking spray or lightly drizzle with oil. When seasoning the chips, sprinkle just a tiny amount on each zucchini round. ), Roasted Cauliflower Tacos with Creamy Cilantro Sauce. Crispy Baked Zucchini Chips with Spicy Smokey Mayo are extremely easy to make and even easier to eat greedily. 16 Comments. Save my name, email, and website in this browser for the next time I comment. Drizzle olive oil over zucchini and lightly toss to coat; season with salt. Thanks for sharing! You must lightly oil the zucchini chips. There are actually a multitude of reason why your zucchini chips may be soggy and not crispy. What a tasty way to use zucchini! Love this recipe!! Spray … 4.5 from 4 votes. Then, lay them out on a baking tray and sprinkle with salt. Easily, a new favorite recipe! But you can place them close to each other, as they'll shrink when they cook. They shrink and you will want more so feel free to at least double or triple as you desire. Just 1 medium zucchini makes a whole batch of these chips. Thick slices will become soggy. Using a mandoline, slice the zucchini on the thinnest setting possible (usually 1/8" or 1/16" thick). I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. This was such a light and refreshing snack; exactly what I was needed in between meals today! I didn’t but now I do, and I’m a believer! It is something like a hybrid method. Set aside. Smoked Paprika adds the BBQ like feel to your perfectly Crunchy Keto Snack and adds one serving of vegetables into your body. What Temperature Do You Bake Zucchini Chips? So you’re all going to hate me because zucchini season has just sailed and I’m suddenly rolling out all these healthy zucchini recipes, but I’ve got another one for you. 2. Print Recipe Pin Recipe. Here’s a few more reader-favorite ways to cook zucchini…, by Lisa Bryan — September 1, 2020 Drizzle the oil over the zucchini slices and toss gently to coat, being careful not to break the slices. Baking zucchini into crispy chips takes a few simple steps and some oven time. 3. The trick for crispy zucchini chips So, this is the trick I have found that produces the crispiest, crunchiest, fried zucchini chips. In a medium bowl, toss the zucchini with the oil. Repeat until all zucchini slices are coated. Crispy Zucchini Chips. I like to serve any appetizer with simple homemade dipping sauce rather than ketchup because it makes you look like a pro with minimal effort. Some brands of unbleached parchment paper are recyclable or compostable. Crispy Baked Zucchini Chips with Spicy Smokey Mayo are easy, cheesy, and crispy. Bake for 20 minutes, flipping half way or until golden and crispy. But just note they will soften over time. First you coat the … Your email address will not be published. In a small bowl, mix together the onion powder, garlic powder, paprika, and red pepper flakes. I love the sound of these for the perfect snack! Spray the parchment covered cookie sheets with cooking spray and arrange the zucchini slices on top. Love how simple and healthy they are. Cooling time 30 mins. Zucchini chips are a creative way to make use of an abundance of zucchini for a tasty, healthy snack. You nailed this one…again :), Thanks Traci! First you should cut the Zucchini's super thin preferably with a Mandolin slicer to achieve consistency. Slice the zucchini into 1/4-inch thick rounds. This is key. … Line a large baking sheet or two small baking sheets with parchment paper. Grilled Zucchini Healthy Recipes Air Fryer Recipes Healthy Cooking Veggie Recipes Food Cooking Recipes Recipes Zucchini. In a third bowl combine the flour paprika, garlic powder, salt and pepper. I paired these chips with a simple sour-cream sriracha sauce and they were A-MAZ-ING! Zucchini has a very high water content so following these steps will ensure a very crispy chip: First, slice the zucchini into 3mm (0.12 inches) slices. Copying and/or pasting full recipes to any social media is strictly prohibited. These are Keto, Vegan, Gluten Free and Paleo. Air Fryer, Best-Ever Grilled Zucchini - Fork To Spoon . Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! Place zucchini in a bowl. Crumble them on top of a simple salad recipe for additional crunch. Zucchini chips are paper-thin zucchini slices that are baked or fried until crispy. Sprinkle the zucchini rounds with the seasoning blend. Zip lock bag? In another bowl whisk the egg and water. A little goes a long way! Crispy, crunchy, salty, these baked chips are healthy snacking at it best! I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. Love how easy this recipe is. Line two baking sheets with parchment paper. Crispy Zucchini Chips, also known as Zucca Chips are becoming popular among the restaurant crowd and foodies alike. https://www.thecookierookie.com/crispy-baked-zucchini-recipe-easy-and-cheesy Total Time 3 hrs 5 mins. Lightly grease a sheet pan with oil or line with parchment paper. Place zucchini in the oven and bake until crisp and golden, about 2 to 2-1/2 hours. Brush the tops of the zucchini rounds with olive oil. Serve warm or at room temperature. These crispy coins of veggie deliciousness shelve the oil in favor of the ever-faithful oven. Thicker chips may get crispy on the edges but will remain soft in the middle. These Crispy Keto Zucchini chips are a perfect low-carb chip alternative. Thank you for sharing Lisa !!! It might be the last one I’ll share this season but who knows. Love zucchini recipes. So crispy and delicious without the extra added calories. Learn to make easy zucchini chips that are just as addictive as fried potato chips, yet much better for you. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! While basic zucchini chips are easy to make in the oven, you can also experiment with different cooking methods—like air frying or dehydrating—to achieve different textures. But if sriracha is not your thing, try this easy 5 minute chipotle sauce or this sour-cream cilantro sauce. When shopping for zucchini, look for thick, jumbo size squash. are a healthier version of your typical fried zucchini. Bake for 3 1/2 to 4 hours until desired crispness, turning zucchini slices occasionally. Definitely will sure become a family favorite! They’re thin and crispy and can be jazzed up with your favorite spice blends. Subscribe To Our Youtube Channel and Turn NOTIFICATION BELLS ON! Pre-heat oven to 400F. I got just about 50 slices of chips from just one zucchini! 78+ Keto snack recipes in a beautifully designed digital cookbook. Use a mandolin to slice the zucchini as thinly as you can, about 1/16 inch. Happy to hear this was the perfect healthy snack :). Dip each zucchini slice in the flour mixture, then egg mixture, then panko mixture. The mandolin is key for this recipe! Slideshow: More Zucchini Recipes. Using a mandoline, slice the zucchini on the thinnest setting possible (usually 1/8" or 1/16" thick). You want them to be in their prime, ripe stage that’s more firm than soft. This post may contain affiliate links. … Carrot Cupcakes with Cream Cheese Frosting, Crispy Mozzarella Parmesan Crusted Chicken, Cheesy Broccoli Stuffed Chicken (low-carb, Keto), Top 10 Must Try Taco Recipes (30 Minutes or less! How to make crispy zucchini chips? If you don’t do all of the steps then you’re probably going to have a few problems like soggy chips. It’s not hard to make crunchy zucchini chips there are just a few steps to follow to make them work. Filed Under: All Recipes, Appetizers/Sides, healthy Tagged With: skinny sides, zucchini. Because it’s all about balance. Place in a single layer on baking sheet. Using all natural ingredients in this recipe makes it perfect for keto and paleo diets. Tag, Dried basil, oregano, and red chili flakes. Zucchini Makes the Perfect Healthy … Small to medium zucchini make the best chips … Course Snack. Ready to skip the carb-loaded grocery store snacks but still indulge those persistent snack cravings? Dip each zucchini slice in the flour mixture, then egg mixture, then panko mixture. Zucchini Chips are a healthier alternative to potato chips, which has a high level of carbohydrates. Cook Time 2 hrs 30 mins. Combine breadcrumbs and parmesan in a large shallow bowl. Bake the zucchini chips in the oven at a low temperature, around 225 degrees, slowly which will ensure that the chips will be crispy but not burn. If you plan to have a dip for your zucchini chips, make Greek Tzatziki sauce according to this recipe. Required fields are marked *. Homemade vegetable chips are always the best :). Sharing of this recipe is both encouraged and appreciated. ©Downshiftology. :). The thinner the better :). The crispy finish is just so mouth watering! Like the beloved festival favorite, the pickle chip, thicker-cut zucchini chips can also be coated in breadcrumbs before frying. Baked Zucchini Chips. crispy zucchini chips, zucchini chips, zucchini chips recipe, Leave a comment below and share a photo on Instagram. If some zucchini chips are still a little flimsy or damp, remove the crisp … Get the Recipe Keto Snacks Book . I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). They have a delicious crunch along with a zesty ranch flavor that makes them an ideal substitute for potato chips. Servings 4 servings. They are probably my all-time favorite vegetable. Who knew zucchini, one of the most watery vegetables known to man, could be baked until it’s crispy. Thin slices that are about 1/16-inch will give you the crunchiest zucchini chips possible. Preheat the oven to 235 degrees F. Bake for 1 1/2 – 2 hours until crisp and golden. Trust me, you’ll want to make a big batch of these because they’re highly addictive. Serve with you favorite dipping sauce. Can’t ever go wrong with a crispy finish :), I will never get tired of these zucchini chips…no matter how many I eat. These Baked Zucchini Coins or Chips (your choice!) There is a trick to getting Zucchini chips crispy and that is to first remove as much of the water from them as possible, did you know Zucchini's are actually made up of 95% water!! Place the zucchini slices in a large mixing bowl. Once the chips are crispy, turn off the heat and prop the oven door and let cool for 30 minutes. Includes Fat Bombs, Crackers, Desserts, … (think about the amount of salt that you would sprinkle on top of your fried eggs, that’s perfect!) Zucchini chips are a delicious way to turn this summer vegetable into a healthy and satisfying snack. Don’t line your baking sheet with a Silpat as this will keep the chips from getting crispy on the bottom. This healthy low-fat appetizer is the perfect replacement to fries and unhealthy sides and makes a great snack! When zucchini chips are done cooking, transfer to a serving plate or tray alongside the aioli and top with the remaining basil. Also, make sure they don’t have any soft brown spots. Using a wire rack to place the chips on while baking will ensure that they crispy up evenly on all sides. Crispy Baked Zucchini Chips. I can’t help but grab a few each time I go to the supermarket. Lay the zucchini rounds onto a lined baking sheet and pat dry. Arrange the zucchini slices on the parchment paper so they are not touching. It’s another great way to use up zucchini this season! Prep Time 5 mins. It’s perfect for our family! Place zucchini slices in a single layer on parchment paper. Author: Healthy Gluten-Free Family Since zucchini are about 95% water, they shrink dramatically in the oven by about 25%. Fresh zucchini is sliced into wafer-thin rounds, tossed gently with olive oil and seasonings, then baked into delightfully crispy chips. Hey internet friends! 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